«Recharge in Motion»
Description
The gentle and simultaneously moving meditation technique is something for the heart, for the entire organism and strengthens the movement system. You can join at any time, as well as taking a break. The exercises are performed standing. So bad weather can (almost) not harm us. Just make sure you wear comfortable clothing that is suitable for the weather.
Lead:Lilian Nagy, qualified meditation coach and
"Körpertherapeutin".
She lives in Feldmeilen and is a QVF member herself.
"Körpertherapeutin".
She lives in Feldmeilen and is a QVF member herself.
Where: Teienpark [https://map.search.ch/d/xp0kwzzt0] (Teienstrasse) Feldmeilen.
When:As soon as we have 5 participants, we'll try to find a time to meet. We are thinking of weekly meetings.
Please contact Lilian [lilian.nagy@hispeed.ch] if you are interested.
